No I don’t walk on water. But wouldn’t that be cool if we could? The world would open up even more wouldn’t it?
This post is not actually about walking on water but about how flowing water promotes a flowing mind and how stagnant and resistant water promotes a stagnant and eroding mind. These last few weeks, since doing the ceremony, I have had to surrender to what is and let things flow like a river. Since I had not been sleeping well since the ceremony (sometimes for sensitive people it can take 30 days for it to get out of the system!), I have had to learn to trust that my body WILL eventually go back to normal and in the meantime, let things process and flow. And they have!
As I let things flow like a river more and more, and stop resisting the challenging moments, and practice speaking my truth in every moment, and not let anything negative stay inside of me and just get it out and practiced more self-care, I find myself able to sleep more and more. I slept 7-7.5 hours the last 4 out of 5 days so I think I am finally coming back to my usual 8 hours of sleep per night.
I learned that resisting the challenging moments instead of truly allowing them to be heard is not the way to move through things and get some SLEEP!